L-Carnitine

L-Carnitine is a Metabolic Booster

Benefits of L-Carnitine – Increases Endurance – Because it plays a central role in energy production, many athletes use l-carnitine as a way to enhance endurance and boost athletic performance.

Enhances Weight Loss – Paired with diet and exercise, L-carnitine can be a powerful tool for weight loss due to it’s role in fat metabolism.

Prevents Muscle Damage – Studies have shown those who took l-carnitine had lower levels of certain markers which indicate muscle damage.

Increases Fat Burning – L-carnitine can increase the breakdown of fat as well as increase fat burning and energy expenditure during physical activity.

Boosts Brain Function – Evidence suggests l-carnitine may help improve cognitive function.

Regulates Blood Sugar – L-carnitine can help improve insulin sensitivity in those with impaired glucose metabolism.

L-carnitine provides mitochondria with both the energy they need and the antioxidant protection that they must have to retain their youthful function.

Recent studies show that in addition to helping the mitochondria burn fat as energy, carnitine is also vital for removing waste products from mitochondria. This is important, because we now recognize that the buildup of mitochondrial waste products is one of the most important contributors to insulin resistance, which further promotes high blood sugar and obesity.

Obesity and aging contribute to low carnitine levels, which compromises mitochondrial performance and increases insulin resistance, promoting further obesity and carnitine reduction.