“‹Mg

Magnesium

Magnesium is an excellent way to boost exercise performance, combat depression, support healthy blood sugar levels, promote heart health, prevent migraines, improve PMS symptoms and has great anti-inflammatory benefits! This vitamin alone packs a punch! It also aids in combatting Type 2 Diabetes, improves sleep and reduces anxiety symptoms.

Magnesium is essential for maintaining good health and plays a key role in everything from exercise performance to heart health and brain function. Magnesium plays many crucial roles in the body, such assupporting muscle and nerve function and energy production. Magnesium helps the body relax.This nutrient reduces stress and helps you sleep longer.

If you are dealing with:

• Muscle cramps
• Headaches
• Poor concentration
• Nervousness or anxiety
• Muscle cramps
• Frequent UTI’s
• Cardiovascular issues
• High blood pressure
• Do you drink alcohol?